.png)
Here's Where Healing Begins
You're navigating something hard. Whether it's a disconnect in your relationship, the shock of betrayal, or the quiet ache of being unseen, you're not meant to carry it alone.
Each service here is designed to meet you with structure, compassion, and clarity.
Let’s find the right path forward for where you are and where you want to be.
We offer counseling services for pre-marriage, betrayal trauma, couples, individuals, as well as intensives and coaching & consulting.
Explore Our Services
Premarital Counseling
Build a Life Together with Intention, Not Assumptions
Marriage prep isn't just about checking a box; it’s about building real skills for a real life together.
If you're engaged or seriously dating, this is your space to grow stronger before you say “I do.”
You’ll explore:
-
How you each approach communication, conflict, and intimacy
-
Expectations around roles, finances, and emotional connection
-
How to talk about the hard stuff before it becomes a crisis
Using Prepare & Enrich and other relational tools, you'll walk away with shared language, a deeper understanding, and a stronger foundation for life ahead.
Betrayal Trauma Counseling
When Trust Has Been Shattered, Language and Safety Matter
You may feel disoriented, hypervigilant, or ashamed of how much this hurts.
Maybe you're questioning everything—your relationship, your reactions, your reality.
This isn’t “just” relationship stress. This is trauma, and it deserves care that actually fits what you're going through.
In this work, you'll find:
-
A space that validates your experience (you're not "too much")
-
Safety-first, shame-free support
-
Language to make sense of the chaos
-
Clear boundaries, structured communication, and guidance around repair
-
Gentle preparation for things like disclosure, if and when you're ready
This isn’t rushed couples therapy. It’s steady, trauma-informed support designed to help you stabilize, breathe again, and reclaim your sense of self.
Couples Counseling
From Conflict and Distance to Understanding and Repair
You’re tired of the same argument, the same silence, the same cycle. You want to feel like a team again, but don’t know where to begin.
This work is for couples facing disconnection, miscommunication, or betrayal.
What we’ll work on together:
-
Identifying and changing destructive patterns (without blame)
-
Learning repair tools rooted in the Gottman Method
-
Rebuilding safety, emotional connection, and trust
You won’t be judged. You won’t be rushed. You will be heard and guided forward with clarity.
Individual Counseling
A Space Where You Don’t Have to Explain Everything
You’re carrying more than you let on. Maybe it's betrayal, anxiety, grief, or just years of feeling unseen.
In this space, you don’t have to perform. You don’t have to minimize. You just get to be—and be supported.
Together, we’ll explore:
-
Emotional regulation and nervous system grounding
-
Identity, self-worth, and boundaries
-
Healing from relational trauma
-
Growing your voice, clarity, and confidence
This is your place to untangle what hurts and rediscover what’s true.
Intensives
Deep Work. Focused Time. Meaningful Change.
Sometimes weekly sessions aren’t enough. You need space to breathe, think, and move forward without squeezing big issues into 50-minute blocks.
Intensives are extended, focused sessions ranging from 2 hours to a full day (with breaks) designed to help you or your relationship make progress quickly and with depth.
This is ideal if you’re:
-
Facing a crisis or decision point
-
Navigating betrayal and needing structure for stabilization or disclosure
-
Wanting to repair the disconnection in a safe, contained space
-
Feeling stuck and ready for forward movement
You won’t just talk. You’ll get traction. Intensives are paced with care and always centered on emotional safety. Whether you're coming alone or with a partner, this is focused healing with the space you need to make real progress.
Coaching & Consulting
Clarity Without the Commitment of Ongoing Therapy
You’re navigating a relational or leadership challenge, but don’t need long-term therapy. You want insight, direction, and practical tools you can use right now.
Coaching and consulting sessions include:
-
Focused conversation and goal-setting
-
Strategy based on lived and clinical insight
-
Practical takeaways and next steps
-
Respect for your values, pace, and autonomy
This is a space to get unstuck and move forward with confidence.
